Do you feel stuck in your life?
Do you feel out of control with food, alcohol, or drugs?
Do you feel distracted and preoccupied by your thoughts?
Do you feel depressed, stressed, and anxious a lot of the time?
Do you feel overwhelmed with grief and don’t know how to resolve it?
Do you feel filled with emotions and don’t know what to do with them?
Do you feel unhappy in your relationships and need a more effective way to communicate?
Help is available.
There is a way out.
Peace of mind is possible.

If you are struggling with anxiety, depression, disordered eating, body image, substance abuse, grief, or relationships and would like to see if we are a good match, please browse my website and feel free to contact me. Having battled and overcome a severe eating disorder, substance abuse, depression, and anxiety, I am honored to share all the tools and tips that helped me recover. It is one of my greatest passions in life to help others.