Interviews

The Art & Business of Meditation Podcast: Crafting Content with Heart In this 60-minute interview with Lou Redmond, Andrea talks about her journey to becoming a psychotherapist and eventually a meditation teacher. – December 2023

The Happiness Lab Podcast: How to Eat Intuitively in 2023 In this 30-minute interview with Dr. Laurie Santos of The Happiness Lab Podcast, Andrea reasons that it’s time to start thinking about feeding ourselves in the same intuitive way that we think about our other bodily needs.January 2023

The Happiness Lab Podcast: Stepping off the Path of Anxiety  In this 30-minute interview with Dr. Laurie Santos of The Happiness Lab Podcast, Andrea talks about the painful path of anxiety and how to find — and use — practical tools for relief. – January 2022

The Happiness Lab Podcast: Feed Yourself Like You’d Feed a Loved One In this 35-minute interview with Dr. Laurie Santos of The Happiness Lab Podcast, Andrea talks about why diets don’t work and what to do instead. – January 2021

Full Bloom Project: Helping Kids with Body Positivity  In this 40-minute interview, Andrea reviews how parents can use mindfulness to help kids of all ages who are struggling with poor body image or their relationship with food. – October 2019

Life Unrestricted Podcast: How to Make Therapy Work for You  In this 75-minute interview, Andrea discusses her history with body image issues and disordered eating, how to make the most out of therapy, and much more! – July 2017

ED Matters Podcast  In this 20-minute interview, Andrea discusses body image and how to shift your mindset from hateful to grateful. – April 2017

Jennings Wire  In this 10-minute podcast, Andrea talks about the main causes of chronic overeating and the first steps someone can take if they’re struggling with eating issues. – September 2016